HYBRID DESIGNThe ProForm Pro HIIT H14 combines the movement of a climber and an elliptical trainer to activate more muscles with each workout and burn more calories. Combining a vertical elliptical stepping path with powerful, upper-body punching actions, the HIIT Trainer simulates stair climbing and boxing, allowing you to activate your calves, hamstrings, quads, glutes, biceps, and triceps—all in a single movement.14” FULL COLOUR TOUCHSCREEN DISPLAYEasily swipe to view your workout stats or follow along to unlimited workouts with iFit. The HIIT H14 is also fitted with dual iPod compatible 2″ bluetooth speakers.SILENT MAGNETIC RESISTANCEThe SMR™ Silent Magnetic Resistance technology guarantees the highest levels of smoothness in your bike as well as being extremely quiet during use.The 26 level digital resistance system allows you to adjust your workout intensity to meet your workout needs whilst not disturbing anyone else within your home. The 14 kg effective inertia-enhanced flywheel provides a smooth and joint-friendly solution during your training sessions.FEATURESThe ProForm Pro HIIT H14 is fitted with front-mounted transport wheels making it easy to move around your home. Fitted with CoolAire workout fans and convenient water bottle holder.